If you want to achieve and maintain a healthy weight, you have to be physically active. In fact, the surgeon general recommends getting at least 30 minutes of moderately intense activity a day in ...
If your child struggles to get the recommended hour of activity a day, you might be able to motivate them with a kids activity tracker. A mini and pared down version of adult fitness trackers, kids ...
Are you reaching your daily goal of 10,000 steps? How long did it take you to fall asleep last night? How many calories did you burn sitting at your desk today? If you were wearing an activity tracker ...
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For older adults, wearable activity trackers may be popular gifts, but they may not be used for very long. While counterintuitive, engaging in competition with family and friends decreases the odds of ...
Older adults with chronic obstructive pulmonary disease (COPD) identified factors likely to encourage or discourage patients from utilizing different technologies to track and improve physical ...
Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...
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