'I'm A Trainer. Here's What To Do If You Want To Leave Your Workout Class Early'

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

I love the Les Mills fitness app, here are 3 equipment essentials you can buy right now

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

When the workout isn’t the reward: How shout-outs took over your fitness class

Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...
News On 6

Sapulpa gym offers fitness classes for everyone and every body

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...
Men's Health

Should You Leave a Group Fitness Class Early?

Welcome to Don't Be That Guy, where we answer all of your most pressing, weirdly specific questions about what type of behavior is — and isn't — OK at the gym. Last winter, I took a bootcamp with a ...

Mindfulness-Focused Classes to Support Strength and Calm

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...
The Independent

Fitness has a class problem – here’s what we can do about it

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) In 2025, the prevailing stereotype of the fitness fanatic goes something ...