The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...
Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Food trends for 2026 include sweet-and-spicy flavors, bite-sized menu items, cabbage, and fast-casual Indian cuisine.
The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...
The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...