Manuka honey is much more than a natural sweetener. It is a powerful healing agent with a wide range of applications.

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Nutrition experts name the better-for-you pick. Honey and maple syrup both offer nutrients beyond regular sugar, including antioxidants, vitamins, and minerals, but they are still considered added ...

Milk and honey offer many promising health benefits, such as better sleep quality, enhanced bone strength, improved heart health. But they can also have side effects, so it’s best to enjoy them in ...

When grandma fed you a spoonful of honey to help quiet your hacking, she was on to something. That’s right—this age old remedy is more than just an old wives tale. Research and experts alike agree ...