I have a few questions regarding my current training and future preparation for a life of military service. I have over a year to train before I enlist, so I would like some advice, please. -- Jim 1.
The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.
LA CROSSE (WKBT) -- Western Technical College is adding two new athletic programs this fall. Western announced Thursday students will be able to participate in clay target shooting and powerlifting.
When it comes to powerlifting, programming often feels overwhelming. There's so much advice out there that it’s easy to overthink the process. But let me simplify it for you. With a structured 12-week ...
LANSDALE – A married father of two active kids, Sean Hanley is a proud family man. But when he leaves his home in North Wales for the nearby Lansdale Area Family YMCA, he is just as dedicated – just ...
Powerlifting Technique on MSN
This is How Powerlifters Train Shoulders For Maximum Strength
Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...
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