Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and improve how your body absorbs nutrients? Sun Chlorella might just be the answer.

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Common digestive issues include constipation, diarrhea, bloating, and the feeling of an unfinished bowel movement. These are often symptoms of different digestive disorders, such as irritable bowel ...