Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman.

Celebrating its 35th anniversary in 2026, this fitness chain will be the first fitness facility to enter three high-growth ...

More than three decades after she burst on to the tennis scene, Venus Williams is still playing at the top level. She’s not ...

Watch the AARP’s Movies for Grownups Awards show on PBS on Great Performances Sunday, Feb. 22, 2026, at 7 p.m. ET (check ...

Preview this article 1 min The company is eyeing more than a million dollars of renovations for the new location. Alabama’s ...

The audience had a blast at the Movies for Grownups Awards with AARP on Jan.10 at the Beverly Wilshire, A Four Seasons Hotel, ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

A vehicle crash extrication exercise by the Rapid City Fire Department. South Dakota ranks at or near the top nationwide for ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Democracy Watch, an advocacy group founded in 1993 by young lawyer Duff Conacher, believes that Mr. Trudeau was in a real, ...

Iran has warned it will retaliate if attacked by the US, as BBC sources and activists report hundreds of protesters have now ...