We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

How can you make every gathering more meaningful, from board meetings to company parties and even Christmas dinner? Plan a conversation activity where everyone must participate. That insight comes ...

Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Vivek Yadav, an engineering manager from ...

For problems ranging from dealing with long immigration lines to dead phones, a simple, lightweight item might be the most overlooked airport essential, according to travel experts. It's not a charger ...

Learn how to use advanced techniques like short-circuiting, parallel execution, virtual threads, and stream gatherers to maximize Java stream performance. My recent Java Stream API tutorial introduced ...

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up for Dispatches, a newsletter that spotlights wrongdoing around the country, to receive our stories in your inbox every ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

December arrives, the office slows down, and suddenly everyone seems to take their foot off the gas, including job seekers. Social calendars fill up, inboxes get quieter, and motivation dips. A slow ...

In a move that could send millions of student loan borrowers scrambling, the Trump administration announced an agreement on Tuesday to end the SAVE plan, a Biden-era repayment plan that has faced ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...