Creative Gift Wrapping Ideas for Christmas

add THIS in - you’re welcome🩷 (details in caption) How to do lying dumbbell hamstring curls (proper form): • Place a dumbbell between your feet and squeeze it tight • Keep hips pressed into the floor/bench (no arching) • Toes slightly pointed down to bias hamstrings • Curl slowly up until heels drive toward glutes • 2–3 sec lift • 1 sec squeeze • 3–4 sec lower • Don’t swing — stay controlled the whole time • Range of motion > heavy weight • 3–4 sets of 10–15 reps Mind–muscle cues: • Think “heel

We’re now in the nothin sounds good for dinner season so here’s an easy one pan meal my family loves! INGREDIENTS 1 lb of chicken breast, cut into cubes 1 tbsp olive oil 1/2 tsp each salt and pepper 2 tsp chili powder 1 tsp each of cumin and dried cilantro 1 tbsp minced garlic 10 oz can of Rotel (not drained) 8 oz can of tomato sauce 1 1/2 cups of chicken broth 1 cup of long grain white rice (uncooked & rinsed) 2 cups of shredded Colby Jack cheese Sour cream Cilantro Buffalo Wild Wing’s Southwes

Replying to @Tara storm how did I do?! 🫢 tbh I think this @Zara Larsson inspired look ateeeee ✨ here’s your sign to add more COLOR into your makeup 🤍 @Juvia’s Place @Huda Beauty @milkmakeup @Hourglass Cosmetics @NARS Cosmetics @ONE SIZE BEAUTY @Patrick Ta Beauty @Westman-Atelier @Makeup Revolution @Charlotte Tilbury #makeuptutorial #makeupchallege #makeuproutine #zaralarsson

Snacking on these balls all day, my new favorite pickled vegetable ! Coming in first place🥇 with over 20 million views combined on all platforms❣️ Pickled radishes❤️ Recipe (32-Ounce Mason Jars) Ingredients (for approximately 4 jars): * 4 pounds of radishes (trimmed and washed thoroughly) * 4 beets, raw, unpeeled, and washed * 4 Serrano chilies (optional), sliced into thin circles * 8 tablespoons kosher salt (2 tablespoons per jar) * 4 teaspoons peppercorns (1 teaspoon per jar) * 4 bay leaves (