Jake on Instagram: "Awesome news reporter in high heels all days and thats not very good for your health and is not recommended.....instead sit down more if youre in high heels all day... High heels aren't good because they cause foot, ankle, and knee pain by misaligning your body, increasing pressure on the ball of your foot, and tightening muscles. They also raise your risk of bunions, hammertoes, stress fractures, Morton's neuroma, and premature arthritis. Additionally, they force your body t

Jordan Yeoh on Instagram: "Today’s standard: “I can do 100 pull ups every day.” “I ran a marathon without training.” “I got awesome without even trying.” Life surely rewards talent and social media makes everything look easy and too average. The fact is, there is nothing wrong with "trying" Trying means you are giving your best to improve. Never compare your day 1 to someone else’s day 1000. And even on your day 1000, someone’s day 100 might still beat you. So stay you and be the best you!"

Awesome Earthmovers on Instagram: "@hercal_diggers Liebherr 636 track loader at work close to Barcelona"