Lydia Noon (@lydia.noon1)’s videos with original sound - Lydia Noon

Lynlee & Lydia on Instagram: "Day 2: Butternut squash lasagne Comment “lasagne” and ill send you the full recipe + macros My blood sugar rose by 1.4 mmol, so no spike (anything over 1.7 mmol is a spike). This recipe has 39g of protein for less than 500 calories so a great option if you’re looking for a tasty alternative to lasagne that will keep your blood sugar stable and not make you bloated af. This is day 2 of our 7 days of testing “healthy” holiday recipes, so you don’t have to! Follow @lyn